DICED PEARS IN 100% FRUIT JUICE vs PINEAPPLE IN JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DICED PEARS IN 100% FRUIT JUICE: 3 vs PINEAPPLE IN JUICE: 3 (5 ties)

Overview

Nutrient	DICED PEARS IN 100% FRUIT JUICE	PINEAPPLE IN JUICE	Winner
Calories	62 cal	56 cal
Protein	0.9 g	0 g
Carbs	15.9 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN 100% FRUIT JUICE	PINEAPPLE IN JUICE	Winner
Vitamin C, total ascorbic acid	23.9 MG	7.2 MG

Mineral	PINEAPPLE IN JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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