DICED PEARS vs PINEAPPLE SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

DICED PEARS: 3 vs PINEAPPLE SLICES IN LIGHT SYRUP: 4 (4 ties)

Overview

Nutrient	DICED PEARS	PINEAPPLE SLICES IN LIGHT SYRUP	Winner
Calories	71 cal	64 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS	PINEAPPLE SLICES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	DICED PEARS	PINEAPPLE SLICES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	62 MG	79 MG
Sodium, Na	0 MG	0 MG	Tie

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