DICED PEARS vs CRUSHED PINEAPPLE IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS wins in 5 out of 10 nutrient categories

DICED PEARS: 5 vs CRUSHED PINEAPPLE IN HEAVY SYRUP: 1 (4 ties)

Overview

Nutrient	DICED PEARS	CRUSHED PINEAPPLE IN HEAVY SYRUP	Winner
Calories	71 cal	86 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	20.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	DICED PEARS	CRUSHED PINEAPPLE IN HEAVY SYRUP	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	80 MG	121 MG
Sodium, Na	0 MG	0 MG	Tie

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