DICED PEARS vs LITE SLICED PINEAPPLE IN JUICE
Nutrition comparison per 100 g serving
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DICED PEARS wins in 3 out of 11 nutrient categories
DICED PEARS: 3
vs
LITE SLICED PINEAPPLE IN JUICE: 1
(7 ties)
Overview
| Nutrient | DICED PEARS | LITE SLICED PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS | LITE SLICED PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 4.1 MG |
Minerals
| Mineral | DICED PEARS | LITE SLICED PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 90 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |