DICED PEARS vs RASPBERRY GELATIN PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DICED PEARS: 4
vs
RASPBERRY GELATIN PARFAIT: 4
(2 ties)
Overview
| Nutrient | DICED PEARS | RASPBERRY GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calories | 71 cal | 105 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 17.7 g | 20.2 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PEARS | RASPBERRY GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 0 MG | 66 MG |