DICED PEARS vs SLICED PINEAPPLE IN JUICE

Nutrition comparison per 100 g serving

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DICED PEARS wins in 4 out of 11 nutrient categories

DICED PEARS: 4 vs SLICED PINEAPPLE IN JUICE: 1 (6 ties)

Overview

Nutrient	DICED PEARS	SLICED PINEAPPLE IN JUICE	Winner
Calories	28 cal	68 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS	SLICED PINEAPPLE IN JUICE	Winner
Vitamin C, total ascorbic acid	55.6 MG	4.1 MG

Mineral	DICED PEARS	SLICED PINEAPPLE IN JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	42 MG	90 MG
Sodium, Na	0 MG	0 MG	Tie

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