DICED PEAR IN LIGHT SYRUP vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

Ad 468x60

DICED PEAR IN LIGHT SYRUP wins in 5 out of 11 nutrient categories

DICED PEAR IN LIGHT SYRUP: 5 vs MANDARIN ORANGES: 3 (3 ties)

Overview

Nutrient	DICED PEAR IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Calories	62 cal	64 cal
Protein	0 g	0.7 g
Carbs	15.0 g	16.4 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEAR IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Vitamin C, total ascorbic acid	31.9 MG	0 MG

Mineral	DICED PEAR IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	79 MG
Sodium, Na	9 MG	7 MG

Ad 728x90