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DICED PEACHES & PEARS IN LIGHT SYRUP vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 7 out of 11 nutrient categories
DICED PEACHES & PEARS IN LIGHT SYRUP: 2 vs MANDARIN ORANGES: 7 (2 ties)

Overview

Nutrient DICED PEACHES & PEARS IN LIGHT SYRUP MANDARIN ORANGES Winner
Calories 53 cal 49 cal
Protein 0 g 0.8 g
Carbs 12.4 g 10.6 g
Fat 0 g 0 g Tie
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DICED PEACHES & PEARS IN LIGHT SYRUP MANDARIN ORANGES Winner
Vitamin C, total ascorbic acid 0 MG 4.9 MG

Minerals

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Mineral DICED PEACHES & PEARS IN LIGHT SYRUP MANDARIN ORANGES Winner
Calcium, Ca 11 MG 16 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 25 MG 102 MG
Sodium, Na 13 MG 0 MG
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