DICED PEACHES IN LIGHT SYRUP vs ROASTED RED POTATOES
Nutrition comparison per 100 g serving
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ROASTED RED POTATOES wins in 8 out of 11 nutrient categories
DICED PEACHES IN LIGHT SYRUP: 2
vs
ROASTED RED POTATOES: 8
(1 ties)
Overview
| Nutrient | DICED PEACHES IN LIGHT SYRUP | ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 16.5 g | 15.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES IN LIGHT SYRUP | ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DICED PEACHES IN LIGHT SYRUP | ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 41 MG | 460 MG | |
| Sodium, Na | 12 MG | 168 MG |