DICED PEACHES IN LIGHT SYRUP vs GREENER SELECTION
Nutrition comparison per 100 g serving
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GREENER SELECTION wins in 10 out of 13 nutrient categories
DICED PEACHES IN LIGHT SYRUP: 1
vs
GREENER SELECTION: 10
(2 ties)
Overview
| Nutrient | DICED PEACHES IN LIGHT SYRUP | GREENER SELECTION | Winner |
|---|---|---|---|
| Calories | 71 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 16.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES IN LIGHT SYRUP | GREENER SELECTION | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 56.5 UG |
Minerals
| Mineral | DICED PEACHES IN LIGHT SYRUP | GREENER SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 12 MG | 18 MG |