DICED PEACHES IN LIGHT SYRUP vs ORGANIC DICED PEARS

Nutrition comparison per 100 g serving

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ORGANIC DICED PEARS wins in 6 out of 11 nutrient categories

DICED PEACHES IN LIGHT SYRUP: 1 vs ORGANIC DICED PEARS: 6 (4 ties)

Overview

Nutrient	DICED PEACHES IN LIGHT SYRUP	ORGANIC DICED PEARS	Winner
Calories	62 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEACHES IN LIGHT SYRUP	ORGANIC DICED PEARS	Winner
Vitamin C, total ascorbic acid	53.1 MG	79.6 MG

Mineral	DICED PEACHES IN LIGHT SYRUP	ORGANIC DICED PEARS	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	112 MG
Sodium, Na	9 MG	0 MG

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