DICED PEACHES vs CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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DICED PEACHES wins in 4 out of 11 nutrient categories

DICED PEACHES: 4 vs CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 2 (5 ties)

Overview

Nutrient	DICED PEACHES	CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE	Winner
Calories	32 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	7.4 g	12.8 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED PEACHES	CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	55.6 MG	0 MG

Mineral	DICED PEACHES	CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	60 MG	93 MG
Sodium, Na	19 MG	11 MG

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