DICED ORANGE PEEL vs COCONUT WHIPPED TOPPING

Nutrition comparison per 100 g serving

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DICED ORANGE PEEL wins in 6 out of 11 nutrient categories

DICED ORANGE PEEL: 6 vs COCONUT WHIPPED TOPPING: 2 (3 ties)

Overview

Nutrient	DICED ORANGE PEEL	COCONUT WHIPPED TOPPING	Winner
Calories	303 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	33.3 g
Fat	0 g	16.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED ORANGE PEEL	COCONUT WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	DICED ORANGE PEEL	Winner
Calcium, Ca	133 MG
Iron, Fe	2.4 MG
Potassium, K	0 MG	Tie
Sodium, Na	47 MG

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