DICED ONIONS & GREEN PEPPERS vs PETITE BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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PETITE BROCCOLI FLORETS wins in 6 out of 10 nutrient categories
DICED ONIONS & GREEN PEPPERS: 2
vs
PETITE BROCCOLI FLORETS: 6
(2 ties)
Overview
| Nutrient | DICED ONIONS & GREEN PEPPERS | PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 24 cal | 35 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED ONIONS & GREEN PEPPERS | PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 12 MG | 35 MG |