DICED ONIONS AND CELERY DUO vs FLORIDA RED GRAPEFRUIT
Nutrition comparison per 100 g serving
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DICED ONIONS AND CELERY DUO wins in 6 out of 11 nutrient categories
DICED ONIONS AND CELERY DUO: 6
vs
FLORIDA RED GRAPEFRUIT: 2
(3 ties)
Overview
| Nutrient | DICED ONIONS AND CELERY DUO | FLORIDA RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calories | 29 cal | 39 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 5.9 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED ONIONS AND CELERY DUO | FLORIDA RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | DICED ONIONS AND CELERY DUO | FLORIDA RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 41 MG | 0 MG |