DICED ONIONS vs DICED ONIONS

Nutrition comparison per 100 g serving

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DICED ONIONS wins in 2 out of 10 nutrient categories

DICED ONIONS: 2 vs DICED ONIONS: 1 (7 ties)

Overview

Nutrient	DICED ONIONS	DICED ONIONS	Winner
Calories	29 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED ONIONS	DICED ONIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DICED ONIONS	DICED ONIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	12 MG

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