DICED ONIONS vs PETITE GREEN PEAS

Nutrition comparison per 100 g serving

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PETITE GREEN PEAS wins in 7 out of 11 nutrient categories

DICED ONIONS: 2 vs PETITE GREEN PEAS: 7 (2 ties)

Overview

Nutrient	DICED ONIONS	PETITE GREEN PEAS	Winner
Calories	31 cal	86 cal
Protein	0 g	5.4 g
Carbs	7.4 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	DICED ONIONS	PETITE GREEN PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	19.4 MG

Mineral	DICED ONIONS	PETITE GREEN PEAS
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	183 MG
Sodium, Na	12 MG	32 MG

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