DICED ONIONS vs SESAME ASIAN SALAD KIT
Nutrition comparison per 100 g serving
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SESAME ASIAN SALAD KIT wins in 5 out of 10 nutrient categories
DICED ONIONS: 4
vs
SESAME ASIAN SALAD KIT: 5
(1 ties)
Overview
| Nutrient | DICED ONIONS | SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calories | 41 cal | 90 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 9.4 g | 13 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED ONIONS | SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 141 MG | 160 MG | |
| Sodium, Na | 6 MG | 310 MG |