DICED NEW POTATOES vs MARINATED SLICED TENDER CACTUS

Nutrition comparison per 100 g serving

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MARINATED SLICED TENDER CACTUS wins in 5 out of 11 nutrient categories

DICED NEW POTATOES: 3 vs MARINATED SLICED TENDER CACTUS: 5 (3 ties)

Overview

Nutrient	DICED NEW POTATOES	MARINATED SLICED TENDER CACTUS	Winner
Calories	36 cal	14 cal
Protein	0.6 g	0.7 g
Carbs	9.1 g	2.7 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	DICED NEW POTATOES	MARINATED SLICED TENDER CACTUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DICED NEW POTATOES	MARINATED SLICED TENDER CACTUS
Calcium, Ca	24 MG	68 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	158 MG	0 MG
Sodium, Na	170 MG	709 MG

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