DICED NEW POTATOES vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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DICED NEW POTATOES wins in 7 out of 11 nutrient categories

DICED NEW POTATOES: 7 vs CUT GREEN BEANS: 2 (2 ties)

Overview

Nutrient	DICED NEW POTATOES	CUT GREEN BEANS	Winner
Calories	49 cal	0 cal
Protein	0.8 g	0 g
Carbs	10.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED NEW POTATOES	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	DICED NEW POTATOES	CUT GREEN BEANS	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	221 MG	0 MG
Sodium, Na	172 MG	0 MG

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