DICED NEW POTATOES vs ALLENS

Nutrition comparison per 100 g serving

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DICED NEW POTATOES wins in 7 out of 11 nutrient categories

DICED NEW POTATOES: 7 vs ALLENS: 1 (3 ties)

Overview

Nutrient	DICED NEW POTATOES	ALLENS	Winner
Calories	41 cal	55 cal
Protein	0.8 g	0.8 g
Carbs	9.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED NEW POTATOES	ALLENS	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	DICED NEW POTATOES	ALLENS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	213 MG	12 MG
Sodium, Na	230 MG	352 MG

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