DICED MIXED PEPPERS vs ORGANIC TRIMMED GREEN BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DICED MIXED PEPPERS: 2
vs
ORGANIC TRIMMED GREEN BEANS: 2
(6 ties)
Overview
| Nutrient | DICED MIXED PEPPERS | ORGANIC TRIMMED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MIXED PEPPERS | ORGANIC TRIMMED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134.1 MG | 7.1 MG |
Minerals
| Mineral | DICED MIXED PEPPERS | ORGANIC TRIMMED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |