DICED MIXED PEPPERS vs YAM SLICES
Nutrition comparison per 100 g serving
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YAM SLICES wins in 6 out of 10 nutrient categories
DICED MIXED PEPPERS: 2
vs
YAM SLICES: 6
(2 ties)
Overview
| Nutrient | DICED MIXED PEPPERS | YAM SLICES | Winner |
|---|---|---|---|
| Calories | 0 cal | 120 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 0 g | 28 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED MIXED PEPPERS | YAM SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 816 MG | |
| Sodium, Na | 0 MG | 10 MG |