DICED MIXED PEPPERS vs ITALIAN BALSAMIC SALAD
Nutrition comparison per 100 g serving
Ad 468x60
DICED MIXED PEPPERS wins in 6 out of 12 nutrient categories
DICED MIXED PEPPERS: 6
vs
ITALIAN BALSAMIC SALAD: 4
(2 ties)
Overview
| Nutrient | DICED MIXED PEPPERS | ITALIAN BALSAMIC SALAD | Winner |
|---|---|---|---|
| Calories | 24 cal | 150 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 5.9 g | 8 g | |
| Fat | 0 g | 12 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MIXED PEPPERS | ITALIAN BALSAMIC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED MIXED PEPPERS | ITALIAN BALSAMIC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 0 MG | 260 MG |