DICED MISSION FIGS vs UNSULFURED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
DICED MISSION FIGS wins in 5 out of 11 nutrient categories
DICED MISSION FIGS: 5
vs
UNSULFURED MANGO: 1
(5 ties)
Overview
| Nutrient | DICED MISSION FIGS | UNSULFURED MANGO | Winner |
|---|---|---|---|
| Calories | 308 cal | 350 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 72.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MISSION FIGS | UNSULFURED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED MISSION FIGS | UNSULFURED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 38 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 633 MG | 875 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |