DICED MEDLEY MUSHROOMS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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DICED MEDLEY MUSHROOMS wins in 5 out of 10 nutrient categories
DICED MEDLEY MUSHROOMS: 5
vs
MIXED VEGETABLES: 3
(2 ties)
Overview
| Nutrient | DICED MEDLEY MUSHROOMS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 13 cal | 36 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 2.6 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED MEDLEY MUSHROOMS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 233 MG | 122 MG | |
| Sodium, Na | 339 MG | 232 MG |