DICED MANGOS vs FRUIT COCKTAIL

Nutrition comparison per 100 g serving

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DICED MANGOS wins in 4 out of 11 nutrient categories

DICED MANGOS: 4 vs FRUIT COCKTAIL: 3 (4 ties)

Overview

Nutrient	DICED MANGOS	FRUIT COCKTAIL	Winner
Calories	62 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED MANGOS	FRUIT COCKTAIL	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	DICED MANGOS	FRUIT COCKTAIL	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	35 MG	86 MG
Sodium, Na	0 MG	8 MG

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