DICED MANGOS vs MODERN POP

Nutrition comparison per 100 g serving

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DICED MANGOS wins in 5 out of 11 nutrient categories

DICED MANGOS: 5 vs MODERN POP: 3 (3 ties)

Overview

Nutrient	DICED MANGOS	MODERN POP	Winner
Calories	53 cal	90 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	20.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	DICED MANGOS	MODERN POP	Winner
Vitamin C, total ascorbic acid	0 MG	23.8 MG

Mineral	DICED MANGOS	MODERN POP
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	91 MG	79 MG
Sodium, Na	4 MG	0 MG

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