DICED MANGOES vs DICED MANGOS IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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DICED MANGOES wins in 3 out of 11 nutrient categories

DICED MANGOES: 3 vs DICED MANGOS IN PINEAPPLE JUICE: 2 (6 ties)

Overview

Nutrient	DICED MANGOES	DICED MANGOS IN PINEAPPLE JUICE	Winner
Calories	62 cal	62 cal	Tie
Protein	0 g	0 g	Tie
Carbs	15.9 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED MANGOES	DICED MANGOS IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	53.1 MG	53.1 MG	Tie

Mineral	DICED MANGOES	DICED MANGOS IN PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	9 MG	0 MG

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