DICED MANGO IN 100% JUICE vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DICED MANGO IN 100% JUICE: 2
vs
MANDARIN ORANGES: 2
(6 ties)
Overview
| Nutrient | DICED MANGO IN 100% JUICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED MANGO IN 100% JUICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |