DICED MANGO IN 100% JUICE vs PINEAPPLE TIDBITS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED MANGO IN 100% JUICE wins in 3 out of 10 nutrient categories

DICED MANGO IN 100% JUICE: 3 vs PINEAPPLE TIDBITS IN LIGHT SYRUP: 1 (6 ties)

Overview

Nutrient	DICED MANGO IN 100% JUICE	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calories	62 cal	62 cal	Tie
Protein	0 g	0 g	Tie
Carbs	15.0 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED MANGO IN 100% JUICE	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	79.6 MG	53.1 MG

Mineral	DICED MANGO IN 100% JUICE	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calcium, Ca	44 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	9 MG

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