DICED MANGO IN 100% JUICE vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
DICED MANGO IN 100% JUICE wins in 5 out of 10 nutrient categories
DICED MANGO IN 100% JUICE: 5
vs
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 0
(5 ties)
Overview
| Nutrient | DICED MANGO IN 100% JUICE | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED MANGO IN 100% JUICE | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |