DICED JALAPENOS vs MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DICED JALAPENOS: 3
vs
MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES: 3
(4 ties)
Overview
| Nutrient | DICED JALAPENOS | MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED JALAPENOS | MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | DICED JALAPENOS | MEDIUM MILD & NUTTY BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Sodium, Na | 0 MG | 900 MG |