DICED JALAPENOS vs SWEET & SPICY TOMATO PRESERVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DICED JALAPENOS: 4
vs
SWEET & SPICY TOMATO PRESERVES: 4
(3 ties)
Overview
| Nutrient | DICED JALAPENOS | SWEET & SPICY TOMATO PRESERVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 84 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 6.7 g | 22.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED JALAPENOS | SWEET & SPICY TOMATO PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 6.3 MG |
Minerals
| Mineral | DICED JALAPENOS | SWEET & SPICY TOMATO PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 0 MG | 205 MG |