DICED JALAPENOS vs GREEK STUFFED OLIVES
Nutrition comparison per 100 g serving
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DICED JALAPENOS wins in 5 out of 10 nutrient categories
DICED JALAPENOS: 5
vs
GREEK STUFFED OLIVES: 4
(1 ties)
Overview
| Nutrient | DICED JALAPENOS | GREEK STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED JALAPENOS | GREEK STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,714 MG |