DICED JALAPENO PEPPERS vs SLICED BEETS

Nutrition comparison per 100 g serving

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DICED JALAPENO PEPPERS wins in 4 out of 10 nutrient categories

DICED JALAPENO PEPPERS: 4 vs SLICED BEETS: 0 (6 ties)

Overview

Nutrient	DICED JALAPENO PEPPERS	SLICED BEETS	Winner
Calories	18 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DICED JALAPENO PEPPERS	SLICED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DICED JALAPENO PEPPERS	SLICED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	117 MG

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