DICED JALAPENO PEPPERS vs PICKLED GINGER

Nutrition comparison per 100 g serving

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DICED JALAPENO PEPPERS wins in 6 out of 10 nutrient categories

DICED JALAPENO PEPPERS: 6 vs PICKLED GINGER: 1 (3 ties)

Overview

Nutrient	DICED JALAPENO PEPPERS	PICKLED GINGER	Winner
Calories	33 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED JALAPENO PEPPERS	PICKLED GINGER	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	DICED JALAPENO PEPPERS	PICKLED GINGER
Calcium, Ca	67 MG	267 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,100 MG	433 MG

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