DICED JALAPENO PEPPER vs MIXED MELON
Nutrition comparison per 100 g serving
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MIXED MELON wins in 6 out of 12 nutrient categories
DICED JALAPENO PEPPER: 3
vs
MIXED MELON: 6
(3 ties)
Overview
| Nutrient | DICED JALAPENO PEPPER | MIXED MELON | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 6.7 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED JALAPENO PEPPER | MIXED MELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED JALAPENO PEPPER | MIXED MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |