DICED HASHBROWNS vs HASH BROWNS SHREDDED POTATOES
Nutrition comparison per 100 g serving
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DICED HASHBROWNS wins in 6 out of 11 nutrient categories
DICED HASHBROWNS: 6
vs
HASH BROWNS SHREDDED POTATOES: 1
(4 ties)
Overview
| Nutrient | DICED HASHBROWNS | HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 83 cal | 94 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 19.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED HASHBROWNS | HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.2 MG |
Minerals
| Mineral | DICED HASHBROWNS | HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 333 MG | 353 MG | |
| Sodium, Na | 36 MG | 0 MG |