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DICED HASH BROWN POTATOES vs SHREDDED HASH BROWNS

Nutrition comparison per 100 g serving

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DICED HASH BROWN POTATOES wins in 5 out of 10 nutrient categories
DICED HASH BROWN POTATOES: 5 vs SHREDDED HASH BROWNS: 2 (3 ties)

Overview

Nutrient DICED HASH BROWN POTATOES SHREDDED HASH BROWNS Winner
Calories 82 cal 0 cal
Protein 1.2 g 0 g
Carbs 21.2 g 0 g
Fat 0 g 0 g Tie
Fiber 2.4 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral DICED HASH BROWN POTATOES SHREDDED HASH BROWNS Winner
Calcium, Ca 12 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 329 MG 0 MG
Sodium, Na 24 MG 0 MG
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