DICED HASH BROWN POTATOES vs SHREDDED HASH BROWNS POTATOES
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWNS POTATOES wins in 1 out of 10 nutrient categories
DICED HASH BROWN POTATOES: 0
vs
SHREDDED HASH BROWNS POTATOES: 1
(9 ties)
Overview
| Nutrient | DICED HASH BROWN POTATOES | SHREDDED HASH BROWNS POTATOES | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 21.2 g | 21.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED HASH BROWN POTATOES | SHREDDED HASH BROWNS POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 329 MG | 329 MG | Tie |
| Sodium, Na | 24 MG | 24 MG | Tie |