DICED HASH BROWN POTATOES vs ONION RINGERS
Nutrition comparison per 100 g serving
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ONION RINGERS wins in 6 out of 10 nutrient categories
DICED HASH BROWN POTATOES: 3
vs
ONION RINGERS: 6
(1 ties)
Overview
| Nutrient | DICED HASH BROWN POTATOES | ONION RINGERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 222 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 0 g | 28.4 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED HASH BROWN POTATOES | ONION RINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 0 MG | 173 MG |