DICED HASH BROWN POTATOES vs HASH BROWN POTATOES

Nutrition comparison per 100 g serving

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HASH BROWN POTATOES wins in 6 out of 10 nutrient categories

DICED HASH BROWN POTATOES: 1 vs HASH BROWN POTATOES: 6 (3 ties)

Overview

Nutrient	DICED HASH BROWN POTATOES	HASH BROWN POTATOES	Winner
Calories	82 cal	83 cal
Protein	1.2 g	2.4 g
Carbs	21.2 g	19.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DICED HASH BROWN POTATOES	HASH BROWN POTATOES
Calcium, Ca	12 MG	13 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	329 MG	333 MG
Sodium, Na	24 MG	36 MG

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