DICED HASH BROWN POTATOES vs HASH BROWN PATTIES
Nutrition comparison per 100 g serving
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HASH BROWN PATTIES wins in 6 out of 10 nutrient categories
DICED HASH BROWN POTATOES: 3
vs
HASH BROWN PATTIES: 6
(1 ties)
Overview
| Nutrient | DICED HASH BROWN POTATOES | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calories | 82 cal | 234 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 21.2 g | 23.4 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED HASH BROWN POTATOES | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 329 MG | 438 MG | |
| Sodium, Na | 24 MG | 406 MG |