DICED GREEN & RED PEPPERS vs CUT CORN
Nutrition comparison per 100 g serving
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DICED GREEN & RED PEPPERS wins in 4 out of 11 nutrient categories
DICED GREEN & RED PEPPERS: 4
vs
CUT CORN: 3
(4 ties)
Overview
| Nutrient | DICED GREEN & RED PEPPERS | CUT CORN | Winner |
|---|---|---|---|
| Calories | 18 cal | 111 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 4.8 g | 23.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN & RED PEPPERS | CUT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DICED GREEN & RED PEPPERS | CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 0 MG |