DICED GREEN PEPPERS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DICED GREEN PEPPERS: 3
vs
BROCCOLI FLORETS: 3
(5 ties)
Overview
| Nutrient | DICED GREEN PEPPERS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 18 cal | 38 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 4.8 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN PEPPERS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | DICED GREEN PEPPERS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 23 MG |