DICED GREEN PEPPERS vs CHOPPED CILANTRO

Nutrition comparison per 100 g serving

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DICED GREEN PEPPERS wins in 5 out of 11 nutrient categories

DICED GREEN PEPPERS: 5 vs CHOPPED CILANTRO: 3 (3 ties)

Overview

Nutrient	DICED GREEN PEPPERS	CHOPPED CILANTRO	Winner
Calories	30 cal	0 cal
Protein	1.2 g	0 g
Carbs	6.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED GREEN PEPPERS	CHOPPED CILANTRO	Winner
Vitamin C, total ascorbic acid	21.7 MG	48 MG

Mineral	DICED GREEN PEPPERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Potassium, K	90 MG
Sodium, Na	6 MG

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