DICED GREEN PEPPERS vs CHEF ESSENTIALS ROASTING ROOT VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DICED GREEN PEPPERS: 4
vs
CHEF ESSENTIALS ROASTING ROOT VEGETABLES: 4
(3 ties)
Overview
| Nutrient | DICED GREEN PEPPERS | CHEF ESSENTIALS ROASTING ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calories | 18 cal | 47 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN PEPPERS | CHEF ESSENTIALS ROASTING ROOT VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 0 MG |
Minerals
| Mineral | DICED GREEN PEPPERS | CHEF ESSENTIALS ROASTING ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 0 MG | 35 MG |