DICED GREEN CHILIS vs WHOLE PEPPERONCINI
Nutrition comparison per 100 g serving
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DICED GREEN CHILIS wins in 3 out of 10 nutrient categories
DICED GREEN CHILIS: 3
vs
WHOLE PEPPERONCINI: 1
(6 ties)
Overview
| Nutrient | DICED GREEN CHILIS | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN CHILIS | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DICED GREEN CHILIS | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,179 MG |