DICED GREEN CHILIS vs CUT LEAF SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
CUT LEAF SPINACH wins in 2 out of 7 nutrient categories
DICED GREEN CHILIS: 1
vs
CUT LEAF SPINACH: 2
(4 ties)
Overview
| Nutrient | DICED GREEN CHILIS | CUT LEAF SPINACH | Winner |
|---|---|---|---|
| Calories | 33 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED GREEN CHILIS | CUT LEAF SPINACH | Winner |
|---|---|---|---|
| Sodium, Na | 367 MG | 0 MG |